10 medicinal plants on DOH list

These are the 10 medicinal plant currently approved by Department of Health. There are plenty of herbal/medicinal plants available, i guess these are just a few who has been studied in detail by the Department.  I have posted it here so that i can easily retrieve it in case some of my acquaintances, friends, relatives  will be interested.


(posted the article as it is)

First posted 07:42:27 (Mla time) March 18, 2007
Inquirer

MANILA, Philippines -- Health Secretary Francisco Duque III issued a circular on Jan. 29 putting back ampalaya (Momordica charantia) on the Department of Health's list of "scientifically validated herbal medicinal plants."

He based his decision on "recent evidence on the clinical efficacy of ampalaya against diabetes mellitus."

Clinical trials conducted by scientists at the University of the Philippines in Manila and Los Baños have found that leaves of ampalaya growing in Mt. Makiling are comparable to synthetic drugs for diabetes. Other studies have established that ampalaya fruits and seeds have medicinal properties.

Duque's directive recalls a circular issued in 2003 reclassifying ampalaya from scientifically validated medicinal plant to folklorically validated medicinal plant.

Sales of ampalaya-based food supplements plummeted after the downgrade. With the new DOH circular, five companies have expressed interest in manufacturing tablets from the leaves of ampalaya's Makiling variety.

Once sold to the public, however, the ampalaya tablets should be taken only upon doctor's prescription.

The government is promoting the 10 medicinal plants partly because of the "high cost of synthetic medicines," said Cirilo Galindez, acting director of the Philippine Institute of Traditional and Alternative Health Care (PITAHC), an attached agency of the DOH. A tablet of lagundi costs only P2.

Like any drug, the 10 medicinal plants on the DOH list can be dangerous if used the wrong way or if taken in doses more than the recommended amount.

The information on the medicinal plants used here came from the PITAHC.

FOUR of the medicinal plants—sambong, lagundi, tsaang gubat and yerba buena—are available in tablet form.

Lagundi
(Five-leafed chaste tree)
Vitex negundo
Cough, asthma and fever

How to prepare a decoction: Wash the leaves thoroughly and chop into pieces. Measure 2 glasses of water, and 1 glass of freshly chopped leaves. Boil under low fire for 15 minutes without cover. Set aside to cool and strain. The liquid is now ready for drinking.

Cough and asthma - 1/3 glass 3x a day; Fever - 1/3 glass every 4 hours

Tsaang Gubat
(Wild tea)
Carmona retusa
Diarrhea

Wash the leaves thoroughly and chop into pieces. Measure 2 glasses of water and 1 glass of chopped leaves. Boil under low fire for 15 minutes without cover. Set aside to cool and strain. The decoction can now be drank.

Take 1/2 glass every 4 hours.

Sambong
(Blumea camphor)
Blumea balsamifera
Kidney stones, edema (manas) and hypertension

Wash the leaves and cut into pieces. Measure 2 glasses of water and 1 glass of chopped leaves. Boil in low fire for 15 minutes without cover. Set aside, cool and strain.

Drink 1/3 glass 3x a day. Not intended for kidney
or bladder infection.

Yerba Buena
(Mint)
Mentha cordifolia Opiz
Body pain

Wash the leaves thoroughly and chop into pieces. Measure 2 glasses of water and 1 glass of chopped leaves. Boil under low fire for 15 minutes without cover. Set aside to cool, and strain.
Pounded fresh leaves can be applied directly on the painful area.

Drink 1/3 glass 3x a day.

Akapulko
(Ringworm bush)
Cassia alata
Fungus e.g. ringworm (buni), tinea flava (an-an) and scabies (galis aso)

Pound fresh, mature leaves and apply extracted juice on affected areas 1 to 2x a day. For people who are allergic to extracted juice, a decoction can be prepared by boiling 1 glass of chopped leaves into 2 glasses of water for 15 minutes. Use decoction to wash affected areas 1 to 2x a day until skin disorder disappears. Available in lotion.

Ampalaya
(Bitter gourd)
Momordica charantia
Diabetes mellitus

Wash the leaves thoroughly and cut into pieces. Boil 2 glasses of the leaves with 4 glasses of water. Let it boil for 15 minutes under low fire without cover. Set aside to cool and strain. Drink 1/3 glass of decoction 30 minutes before meal 3x a day. Young leaves can be eaten, steamed or cooked on top of boiled rice or with sautéed mung beans (monggo).

Bawang
(Garlic)
Allium sativum
High cholesterol level

Fry in a small amount or without oil. Broil the cloves. Soak in vinegar for 30 minutes. Blanch in boiling water for 5 minutes. Eat two to three cloves after every meal.

Bayabas
(Guava)
Psidium guajava
Mouth and skin infections

Wash the leaves thoroughly and chop into pieces. Boil 2 glasses of leaves with 4 glasses of water. Boil for 15 minutes in low fire without cover. Set aside to cool then strain. Wound treatment: Wash the wound twice a day.
Mouthwash: Lukewarm decoction

Niyug-Niyogan
(Burma creeper, Chinese honeysuckle)
Quisqualis indica
Intestinal worms (ascaris and trichina)

Use only mature seeds, dried and newly cracked nut.

Adult, 8-10 seeds
7-12 years old, 6-7 seeds
6-8 years old, 5-6 seeds
4-5 years old, 4-5 seeds.

Consume seeds 2 hours after a meal. If the first dose has no effect, repeat the same dose after one week.

Ulasimang Bato or Pansit-Pansitan
(Peperomia)
Peperomia pellucida
High uric acid level (arthritis and gout)

Salad: Wash 1 1/2 glasses of fresh mature leaves thoroughly. Add a pinch of salt and pepper.
Decoction: Wash the leaves thoroughly and chop into pieces. Boil 2 glasses of chopped leaves with 4 glasses of water for 15 minutes in low fire without cover. Cool and strain.
Drink 1/3 glass after every meal, or 3x a day.

DOH circulars on medicinal plants

* 1992. Then Health Secretary Juan Flavier issues Administrative Order No. 12 setting up the Traditional Medicine Program to promote traditional medicine in the country.

* Dec. 9, 1997. Then President Fidel Ramos signs into law Republic Act No. 8423, or the Traditional and Alternative Medicine Act, creating the Philippine Institute of Traditional and Alternative Health Care, a government-owned and-controlled corporation attached to the Department of Health.

* Oct. 27, 1995. Then Health Secretary Hilarion Ramiro issues Circular 168-A listing 10 "scientifically validated herbal medicinal plants"—lagundi, tsaang gubat, sambong, yerba buena, akapulko, ampalaya, bawang, bayabas, niyug-niyogan and ulasimang bato.

* June 23, 2003. Then Health Secretary Manuel Dayrit issues Circular 196-A reclassifying ampalaya from scientifically validated herbal medicinal plant to folklorically validated herbal medicinal plant "in light of lack of evidence on the clinical efficacy of ampalaya against diabetes mellitus."

* Jan. 29, 2007. Health Secretary Francisco Duque III issues Circular 2007-0058 reinstating ampalaya as a scientifically validated herbal medicinal plant "in light of recent evidence on the clinical efficacy of ampalaya against diabetes mellitus."

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Carlos Miguel Angelo

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Carlos Miguel Angelo's 3rd Birthday

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Updated CV

Allan Troy N. Salazar
Process Geochemist

Has 12 years of experience in the application of engineering and chemistry in the monitoring, problem troubleshooting, and testing during the development stage and utilization of geothermal resources in Leyte and Southern Negros (Philippines). Have advance computer programming skills used in the development of geochemical computational tools, developed database management systems, make chemistry simulation and development of the Geo Expert-Based Systems.

Date of Birth        :        October 23, 1972
Nationality        :        Filipino
Languages        :        English, Pilipino, Cebuano
Civil Status        :        Married


Areas of Expertise                
Chemistry and Engineering (Engineering thermodynamics, fluid flow, heat transfer, geothermal power plant chemistry, geothermal fluid mixing simulation, reservoir geochemistry)
Database Warehousing and Mining (Database conceptualization, development and management, development of network data mining tools and others)

Programming (Custom programming of a Geothermal Simulation Software, development of an expert system module for Office Automation).  Platform VS 2005, VBA, Pocket PC

Computer Applications (Office, Project, VB.NET, VBA, Java, Photoshop, Grapher, Surfer, HTML and others )

Education
2000       Diploma in Geothermal Energy Technology
             Geothermal Institute, University of Auckland
             Auckland, New Zealand

1994     Bachelor of Science in Chemical Engineering
University of San Carlos
Cebu City, Philippines


Professional Certificate
November 1996        Passed Chemical Engineering Licensure Examination
        Philippine Professional Regulations Commission
        License No. 0021087

February 1993        Passed Sub-Professional Civil Service Examination


Professional Affiliation
2004 - Present        Member -         National Geothermal Association of the Philippines
2004 - Present        Affiliated Member - International Geothermal Association
2000 - Present        Member -         University of Auckland Alumni Association, New Zealand
1997 - Present        Member -         Philippine Institute of Chemical Engineers
1994 - Present        Member -         University of San Carlos Alumni Association, Cebu City
1991 - Present        Member -         University of San Carlos - Chemical Engineering Society


Collaborative Scientific/Engineering Research Project (if any)

Jan 2004 - Present        Development of a Geothermal Expert Systems Computer Application

        Joint Programming Project of selected

Professional Experience

2004 - Present        Process Geochemist, SNGPF Geoservices
        Geoservices Department
        PNOC Energy Development Corporation

·        Oversee testing activities of Tracer Flow Test Unit-1 for reliable and on-time measurement of well outputs and capacities of SNGPF and MGPF production and reinjection wells.
·        Involved in the implementation of Asset Management System – Risk-Based Inspection Monitoring activity of the company.
·        Troubleshoot process chemistry related problems that impacts operation and supply to power producer.
·        Conduct  testing related to the corrosion inhibition experiment
·        On-going development of a Geothermal Expert Systems Computer Application.
·        Implement regular gas chemistry monitoring of fluids at the interface insuring that the steam supplied to power producer are clean and within steam sales contract. Conduct regular brine chemistry monitoring of separated brine to insure that the scaling is below saturated condition.
·        Conducted documentation and evaluation of FCRS and turbine equipments and materials during preventive maintenance schedules
·        Developed predictive chemistry simulation in all geothermal fluid mixing circumstance to provide management timely information on the possible positive and negative opportunities that may occur on such circumstance.  

1996 - 2004        Process Geochemist, LGPF Geoservices
        Geoservices Department
        PNOC Energy Development Corporation
·        Developed computer applications of engineering and geochemical calculations purpose, for data storage, data mining, data reduction, and simulation predictions.
§        ChemIS – used since 2000 as primary data repository of LGPF Chemistry Laboratory.
§        TFTCalc – data reduction worksheet application integrating tracer data reduction, separator-condition correction, and statistical analysis reducing the total timeTFT data reduction.
§        DataMiner – application used for data gathering from digital storage file (DPSR files) across network.
§        Integrated Simulator – developed for LGPF for massive heat and mass balance and mixing of production wells and distribution of steam in Tongonan and Mahanagdong FCRS.
§        Data connection modules – to get data from oracle and dump to excel without necessary using Oracle applications.
·        Implement regular gas chemistry monitoring of fluids at the interface insuring that the steam supplied to BOT partner are clean and within specifications of BOT contract limit. Conduct regular brine chemistry monitoring of separated brine to insure that the scaling is below saturated condition.
·        Conducted documentation and evaluation of FCRS and turbine equipments and materials during annual preventive maintenance schedules.
·        Developed predictive chemistry simulation in all geothermal fluid mixing circumstance to provide management timely information on the possible positive and negative opportunities that may occur on such circumstance.  
·        Involved in the extensive troubleshooting of steam-purity upsets monitoring of BOT plants in LGPF. The extensive monitoring resulted to modification of some FCRS components and piping lay-out, the establishment of SOP’s and protocols.
·        Involved in the testing and determination of separation efficiency of separator vessels and scrubbing efficiency in the steamlines at different loading during Pre-commissioning activities of the various Fluid Collection and Reinjection Systems in Leyte Geothermal Production Field.

1994 - 1996        Reservoir Geochemist, LGPF Geoservices
        Geoservices Department
        PNOC Energy Development Corporation
·        Involved in fluid sampling and chemistry monitoring during medium-term discharge testing of three (3) newly drilled production wells.  The results of geochemical data processing, data reduction, and interpretations are correlated it to the geophysical, geological, drilling and reservoir engineering data for update of the reservoir model of Tongonan and Mahanagdong geothermal fields.
·        Involved in the Sodium fluorescein tracer studies in Bao Valley area. The result of the study provided information of the fault structures connection and possible flow paths of thermal fluid within the shallow wells and thermal springs in the Bao Valley area.

1994 (Jan – Mar)        Laboratory Assistant,
        UFC Acetate Pilot Project
        Universal Foods Corporation, Cebu City
·        Responsible for monitoring of bacterial activity, alcohol conversion to acetic acid, and other parameters in the production of vinegar by acetate method.


Training, Seminars, Workshops and Conferences Attended

April 06-07, 2006	Budgeting Seminar and Workshop PNOC-EDC In-house seminar held at Bethel Guest House, Dumaguete City
March 08-09, 2006	27th Annual PNOC-EDC Geothermal Conference held at Hotel Intercontinental Manila, Makati City.
August 17- 18, 2005	Fluid Flow and Erosion-Corrosion Modelling Workshop PNOC-EDC In-house seminar at BGPF Complex, Sorsogon, Sorsogon
March 9 - 10, 2005	26th Annual PNOC-EDC Geothermal Conference (Presenter)         Hotel Intercontinental Manila, Makati City.
June 15 - 17, 2004	Management Safety Training (MST) Course         PNOC-EDC In-house training held at Cebu Midtown Hotel, Cebu City
February 05, 2004	Seminar on Stainless Steel Metallurgy and Corrosion of Metals By Sandvik Materials Technology Held at PNOC-EDC, PNPC Complex, Makati City
September 26, 2003	Safety Valve and Fitting Seminar By Manila Fluid System Components Inc Held at LGPF Complex, Ormoc City, Leyte
November 19 - 22, 2002	Kepner-Tregoe Project Management (KT-PM) Seminar         PNOC-EDC, Cebu Plaza Hotel, Cebu City
November 21 - 23, 2001	RBI Phase 3 Corrosion monitoring Workshop Training Sponsored by the New Zealand Ministry of Foreign Affairs and Trade Asia Development Assistance Facility, Held at Bethel Guest House, Dumaguete City (Trainor/Workshop Facilitator: Kieth A. Lichti of MPT, NZ)
March 12 - 17, 2001	22nd Annual PNOC-EDC Geothermal Conference (Presenter)         Held at Hotel Intercontinental Manila, Makati City.
October 10, 2000	25th Annual New Zealand Geothermal Conference (Presenter)         Held at University of Auckland, New Zealand
Feb 28 - Nov 10, 2000	Diploma Course in Geothermal Energy Technology, Geothermal Institute, Auckland University, Sponsored by New Zealand Ministry of Foreign Affairs
October 4 - 15, 1999	IAEA Regional Training Course on Geothermal Reservoir and Environmental Management Techniques Organized by the International Atomic Energy Agency, held in Leyte and Bacman Geothermal Production Field.
Sept 27, 1996	Introduction to Loss Control and the International Safety Rating System        PNOC-EDC In-house seminar held at Don Felipe Hotel , Ormoc City, Leyte
Sept 9 - 11, 1997	Self Management Course         PNOC-EDC In-house seminar held at Manila Galleria Suites, Ortigas Center, Pasig City
August 5 - 8, 1997	Kepner-Tregoe Analytic Troubleshooting (KT-ATS) Seminar PNOC-EDC In-house training held at La Nivel Hotel, Cebu City
May 21, 1997	Instrumentation Product Seminar         By Parker Hannifin Singapore Held at LGPF Complex, Leyte
March 6 - 7, 1997	18th Annual PNOC-EDC Geothermal Conference (Presenter)         Held at Hotel Intercontinental Manila, Makati City.
Sept 23 - 25, 1996	Workshop on Applications of Stable Isotope Techniques in Geothermics and PHREEQC, A Computer Program for Geochemical Calculation PNOC-EDC In-house training Held at LGPF Complex, Ormoc City, Leyte
June 19 - 21, 1996	Kepner-Tregoe Problem Solving and Decision Making (KT-PSDM) Seminar PNOC-EDC In-house seminar held at Cebu Midtown Hotel, Cebu City
June 12-13, 1996	Short Course on Geothermal Gas Chemistry PNOC-EDC In-house seminar held at LGPF Complex, LEYTE Lecturer: Dr. J.R. Ruaya (PNOC-EDC)
March 1996	Seminar on 5S: The Japanese Practice of Good Housekeeping PNOC-EDC In-house seminar held at Don Felipe Hotel, Ormoc City, Leyte
January 16-17, 1996	Seminar on Geothermal Power Plant Chemistry PNOC-EDC In-house seminar held at PNPC Complex, Fort Bonifacio, Makati Lecturer: Peter Barnett (PNOC-EDC Consultant, Kingston Morrison
November 13-17, 1995	Short Course on Acid Fluids and Application of Sulfur-34 Isotope in Geothermics. PNOC-EDC In-house training held at Habitat Hotel, Dumaguete City. Lecturer: Dr. Alfred Truesdell
Aug 30 - Sept 1, 1995	Pakikitungo Seminar PNOC-EDC In-house seminar Held at Hotel Don Felipe, Ormoc City
April 5 - 7, 1995	Effective Oral Communication Program         PNOC-EDC In-house seminar Held at ERDC Training Center, Diliman Quezon City
March 20 - 31, 1995	Short Course on the Application of Water-Rock Interaction in Understanding Specific Mineral-Soultion Equilibria at Geothermal Reservoir and Production Conditions         PNOC-EDC In-house training organized by Geoscientific Dept. Held at Habitat Hotel,  Dumaguete City, Philippines Lecturer: Dr. Stefan Arnorsson (Iceland)
February, 1995	Short Course on Silica Chemistry and Kinetics PNOC-EDC In-house training organized by Geoscientific Dept. Held at Orange Place Hotel, Quezon City, Philippines Lecturer: Dr. Kevin L. Brown (IGNS, New Zealand)

Technical Publications

Salazar, A.T.N., Alcober, E.H. and Gonzalez, R.C.  (2005).  On-Demand Simulation of Energy and Chemistry Balance of the 700 MW Greater Tongonan Geothermal Field. Proceedings of the 26th Annual PNOC-EDC Geothermal Conference. Makati City, Philippines.

Salazar, A.T.N.  (2001).  Comparative Computer Modelling of Geothermal Power Plant Fluid Chemistry, Leyte Geothermal Production Field, Philippines. Proceedings of the 22nd Annual PNOC-EDC Geothermal Conference. Makati City, Philippines.

Salazar, A.T.N.  (2000).  Comparative Computer Modelling of Geothermal Power Plant Fluid Chemistry, Leyte Geothermal Production Field, Philippines. Diploma Project Report No. GEOTHERM. 2000.21. Geothermal Institute, University of Auckland.

Macambac, R.V., Salazar, A.T.N., Villa, R.R., Alcober, E.H., Magdadaro, M.C. and Hirtz, P.  (1998).  Field-wide Applications of Chemical Tracers for Mass flow Measurements in Philippine Geothermal Fields. Proceedings of the 19th Annual PNOC-EDC Geothermal Conference. Makati City, Philippines.

Salazar, A.T.N., Villa, R.R., Jr. and Alcober, E.H.  (1997).  Predicting FCDS and Power Plant chemistry of the different power plants in the Leyte Geothermal Power Project.  Proceedings of the 18th Annual PNOC-EDC Geothermal Conference. Makati City, Philippines.

The Origin of Zero2One

 No one asked yet how I come to use the Zero2One...But for those who will in the future....It all started in my college days at the University of San Carlos (Cebu City, Philippines). Everyday for 4 years in my 5-year stay with USC (Chemical Engineering is in the Talamban Campus), I always go to the Science Building for my Chemistry (Analytical, Organic, Physical) subjects. Since the chemistry department is located at the 3rd floor, i always endure the hassles of going up into the chemistry floor. In the ground floor, just before the turn for first step going upstairs you will see in the wall the following words... "The step from Zero to One...belongs to God....and everyday since then when i go to the Science Building... it always greets me before I go up to my classroom. It really made an impact on me... since then I didnt only memorize it by heart i become so fanatic about it! Yes indeed, everything... from nothing to something it all started with God. ......Zero2One.

Things that Feels GOOD.

this is a forwarded email. but i think this is a nice article worthy to be posted in my blog. im posting it so i would be able to remember it from time to time.

§        Falling in love.
§        Laughing so hard your face hurts.
§        A hot shower.
§        No lines at the supermarket
§        A special glance.
§        Getting mail
§        Taking a drive on a pretty road.
§        Hearing your favorite song on the radio.
§        Lying in bed listening to the rain outside.
§        Hot towels fresh out of the dryer.
§        Chocolate milkshake. (or vanilla or strawberry!)
§        A bubble bath.
§        Giggling.
§        A good conversation.
§        The beach
§        Finding a 20 dollar bill in your coat from last winter.
§        Laughing at yourself.
§        Midnight phone calls that last for hours.
§        Running through sprinklers.
§        Laughing for absolutely no reason at all.
§        Having someone tell you that you're beautiful.
§        Laughing at an inside joke.
§        Friends.
§        Accidentally overhearing someone say something nice about you.
§        Waking up and realizing you still have a few hours left to sleep.
§        Your first kiss (either the very first or with a new partner).
§        Making new friends or spending time with old ones.
§        Playing with a new puppy.
§        Having someone play with your hair.
§        Sweet dreams.
§        Hot chocolate.
§        Road trips with friends.
§        Swinging on swings.
§        Making e ye contact with a cute stranger.
§        Making chocolate chip cookies.
§        Having your friends send you homemade cookies.
§        Holding hands with someone you care about.
§        Running into an old friend and realizing that some things (good or bad) never change.
§        Watching the _expression on someone's face as they open a much desired present from you.
§        Watching the sunrise.
§        Getting out of bed every morning and being grateful for another beautiful day.
§        Knowing that somebody misses you.
§        Getting a hug from someone you care about deeply.
§        Knowing you've done the right thing, no matter what other people think.

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Psalm 23

The Lord is my shepherd; I shall not want.  He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.  Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever. 

Gestalt Prayer

I do my thing and you do your thing.

I am not in this world to live up to your expectations,

And you are not in this world to live up to mine.

You are you, and I am I,

And if by chance we find each other, it's beautiful.

If not, it can't be helped.

 Fritz Perls (1893-1970)
Gestalt Therapy pioneer

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Footprints in the Sand

One night a man had a dream,

He dreamed he was walking along
the beach with the LORD.
Across the sky flashed
scenes from his life.

For each scene he noticed
two sets of footprints in the sand,
One belonging to him and
the other to the LORD.

When the last scene flashed before him,
he looked back at the footprints in the sand.
He notice many times in his life there was
only one set of footprints.

He also noticed that it happened to be at
the very lowest and saddest times in his life.
This really bothered him and
he questioned the LORD about it.

"LORD, you said once I decided to follow You,

You'd walk with me all the way.
But I have noticed that during the most
troublesome times in my life,
there is only ONE set of footprints.
I don't understand why
when I needed You the most
You would leave me."

The LORD replied:

"My son, my precious child,
I love you and I would never leave you.
During your times of trial and suffering,
When you see only one set of footprints,
It was then that I carried you."

Author - Mary Stevenson Zangare

One Solitary Way

Here is a man who was born in an obscure village, the child of a peasant woman.  He grew up in another village.  He worked in a carpenter shop until He was thirty.  Then for three years He was an itinerant preacher.

He never owned a home.  He never wrote a book.  He never held an office.  He never had a family. He never went to college.  He never put His foot inside a big city.  He never traveled two hundred miles from the place He was born.  He never did one of the things that usually accompany greatness.  He had no credentials but Himself.

While still a young man, the tide of popular opinion turned against him.  His friends ran away.  One of them denied Him.  He was turned over to His enemies.  He went through the mockery of a trial.  He was nailed upon a cross between two thieves. While He was dying, His executioners gambled for the only piece of property He had on earth – His coat.  When He was dead, He was laid in a borrowed grave through the pity of a friend.

Nineteen long centuries have come and gone, and today He is a centerpiece of the human race and leader of the column of progress.

I am far within the mark when I say that all the armies that ever marched, all the navys that were ever built; all the parliaments that ever sat and all the kings that ever reigned, put together, have not affected the life of man upon this earth as  powerfully as has that ONE SOLITARY LIFE!

links:

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http://www.anointedlinks.com/one_solitary_life.html

http://my.homewithgod.com/mkcathy/inspirational/onelife.html

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Pocket PC Screens  http://www.pocketpctweaks.com/

Link to Windows XP Embedded Team

Windows XP Embedded Team

not to be missed site.  for study --->http://blogs.msdn.com/embedded/default.aspx

Me and My Pocket PC

Just to keep me remember these sites for my Pocket PC and for you too if you are interested!

Airfagev.com - Genuinely Filipino forum form Smartphone and Pocket PC

PocketPC Freewares - as the name suggests.. mostly free

I'll add more.. later

Stay hungry! Stay foolish

THE ANT PHILOSOPHY

THE ANT PHILOSOPHY by Jim Rohn

Over the years I've been teaching children about a simple but powerful concept - the ant philosophy. I think everybody should study ants.  They have an amazing four-part philosophy, and here is the first part:

Ants never quit. That's a good philosophy. If they're headed somewhere and you try to stop them; they'll look for another way. They'll climb over, they'll climb under, and they’ll climb around. They keep looking for another way. What a neat philosophy, to never quit looking for a way to get where you're supposed to go.

Second, ants think winter all summer
. That's an important perspective. You can't be so naive as to think summer will last forever. So ants are gathering in their winter food in the middle of summer. An ancient story says, "Don't build your house on the sand in the summer." Why do we need that advice? Because it is important to be realistic. In the summer, you've got to think storm. You've got to think rocks as you enjoy the sand and sun. Think ahead.

The third part of the ant philosophy is that ants think summer all winter. That is so important. During the winter, ants remind themselves, "This won't last long; we'll soon be out of here." And the first warm day, the ants are out. If it turns cold again, they'll dive back down, but then they come out the first warm day. They can't wait to get out.

And here's the last part of the ant philosophy. How much will an Ant gather during the summer to prepare for the winter? All that he possibly can. What an incredible philosophy, the "all-that-you-possibly-can" philosophy.

Wow, what a great seminar to attend - the ant seminar. Never give
up, look ahead, stay positive and do all you can.

The Serenity Prayer

God, grant me the serenity
To accept the things I cannot change,
The courage to change the things I can
And the wisdom to know the difference.

Living one day at a time,
Enjoying one moment at a time,
Accepting hardship as the pathway to peace.
Taking, as He did, this sinful world as it is, not as I would have it.
Trusting that He will make all things right if I surrender to His will.
That I may be reasonably happy in this life,
And supremely happy with Him forever in the next.
Amen.

"Work Knowledge Base" concept

Earlier this morning while working in the field, it came to my mind an idea to create "Work Knowledge Base" a database that would contain information on requirements, defects, status, and others of the site/location or scope of work to be done.  The database will be build up with information according to the previous  works done by the engineer, foreman, technicians, etc.  the database will preferably be residing in a server. Once the person goes to the field to do his tasks, he can  take a report from the knowledge base and print a hardcopy report of the requirements, defects, status...etc.  the report can also be in a file uploaded to a mobile pda. I think this application would be a great help to the  user especailly if the user has plenty of site to visits regularly.  With the massive information that comes everyday, we lost track of the information that needs to be attend firstly... and when we come bck the next time to work on the same project... we just realized that an important  job, part of the requirement to be done has not been finished....With the envisioned "Work Knowledge Base", productivity would be increased... This project willbe  designed and developed using VB.NET.  This will be one of my projects while learning the  VB.NET platform..